Sound Baths are available every month on the second Sunday at 3:30pm and the third Monday at 11:30am.
Take an hour to get still and let the stress of life melt away. You will be guided into meditation and then experience the soothing tones of Himalayan Sound Bowls. These bowls are tuned to balance the chakras offering deep relaxation and energetic alignment. Let all the information you’ve been taking in integrate fully as you shift out of the stress response a create space within yourself to experience peace. Participants are encouraged to sit or lie down in a comfortable position while in meditation. No experience necessary.
- Sound healing is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. Sound healing uses aspects of music to improve physical and emotional health and well-being.
New Moon Sacred Sound Bath | July 27 | 6:45-7:45 pm
- This class promotes the power to take action and begin new with the lunar cycle. We open sacred space and begin with a guided breathing meditation to open the channels of wellbeing. This activation serves to prepare the body and mind to lie down and bath in the sacred crystal sounds. Each crystal bowl is tuned to resonate with specific areas of the body, psyche and emotions, helping to clean and clear the chakra system and human bio-field. Please bring any cushion/pillows and/or blankets that will allow you to sit and lie comfortably.