Advanced Red Light Therapy
30 Minutes … $45 | 60 Minutes … $75
PEMF (Pulsing Electromagnetic Fields), Advanced Red Light, Near Infrared Light, Far Infrared Heat, & Sound
What is PEMF?
PEMF stands for Pulsed Electromagnetic Field therapy. It’s a wellness technology that uses gentle, low-frequency energy waves to stimulate your body at the cellular level.
Think of it like giving your cells a “battery recharge.” Over time, stress, injury, and daily wear drain your natural energy. PEMF delivers safe, targeted pulses that encourage better circulation, reduce inflammation, support pain relief, and help your body’s natural healing processes kick back into gear.
Athletes use PEMF to speed recovery, doctors have studied it for decades to support bone and tissue healing, and everyday people use it for deeper relaxation, improved sleep, and more balanced energy. In short: PEMF helps your body reset, repair, and restore itself — naturally.
Our PEMF Menu
Choice of 1hz – 30Hz to optimize your session
Full-Spectrum Red Light
Most red light panels on the market only give you two basic wavelengths — one red and one near-infrared. Our panel goes way beyond that. It delivers a full spectrum of seven clinically researched frequencies:
- Red light (630nm, 660nm) – boosts collagen, skin health, and surface-level healing.
- Near-infrared (810nm, 830nm, 850nm, 1060nm) – penetrates deep into muscles, joints, and even bone tissue to accelerate recovery and reduce inflammation.
- Blue light (480nm) – optional setting for targeted skin support, like acne care.
That means instead of hitting one layer of the body, our system reaches from the skin all the way down to the deepest tissues — a total-body reset most panels just can’t touch.
In short: this isn’t a beauty light. It’s a performance-grade healing system built for real results.
Near Infrared Light (NIR)
Most people never realize that red light alone only works on the surface. Near-Infrared (NIR) is where the real depth happens.
NIR wavelengths are invisible to the eye, but they penetrate much deeper than red light — reaching muscles, joints, connective tissue, and even bone. That means faster recovery from workouts, less stiffness, improved circulation, and support for long-term cellular health.
Paired with our advanced red light spectrum and PEMF, NIR therapy helps your body heal from the inside out, not just the surface. It’s the difference between feeling relaxed for a moment and creating lasting change in your energy, performance, and resilience.
Far Infrared Light (FIR)
If Near-Infrared goes deep into tissue, Far-Infrared (FIR) takes it even further — working through gentle heat that penetrates all the way to your core.
Unlike a traditional sauna that just heats the air around you, FIR uses safe, invisible wavelengths that warm the body from the inside out. This deep, cellular-level heat helps:
- Boost detoxification through increased sweating
- Improve circulation and oxygen delivery
- Relax tight muscles and ease chronic pain
- Support metabolism and immune function
The result is a profound, restorative heat that leaves you feeling lighter, looser, and deeply renewed — without the suffocating intensity of a steam or dry sauna.
Sound Frequencies
Your body doesn’t just respond to light and energy — it also resonates with sound. Specific sound frequencies can calm the nervous system, shift brainwave states, and even encourage the body’s natural healing rhythms.
With high-quality, noise-cancelling headphones, you’ll experience curated audio frequencies and music designed to:
- Quiet the stress response and promote deep relaxation
- Enhance focus and mindfulness through brainwave entrainment
- Support emotional release and nervous system balance
Think of it as a sonic reset — where vibration meets consciousness, helping you drop into a state of rest and repair that most people never reach in daily life.
Who can benefit?
The Frequency Room isn’t just for athletes or biohackers — it’s designed for anyone who wants their body and mind to feel and function better.
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Stress & Burnout → Reset your nervous system and restore balance.
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Chronic Pain, Inflammation & Scar Tissue → Loosen restrictions, improve circulation, and support natural healing.
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Sleep Issues → Calm your body into deeper, more restorative rest.
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Athletes & Active Lifestyles → Accelerate recovery, reduce soreness, and boost performance.
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Skin & Anti-Aging → Support collagen, cellular renewal, and a healthy glow.
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Everyday Wellness → From busy parents to high-performers, anyone looking to recharge, detox, and feel more energized.
In short: if you have a body and live with stress, strain, or scar tissue — you can benefit.
How does it help scar tissue?
Scar tissue forms when the body heals quickly but imperfectly — leaving behind stiff, tangled fibers that don’t move like healthy tissue. Over time, this can cause tightness, pain, and reduced mobility.
PEMF (Pulsed Electromagnetic Field therapy) is especially powerful here. By sending magnetic pulses deep into the tissue, PEMF:
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Increases microcirculation and oxygen delivery where scars often starve for blood flow
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Restores electrical charge to cells, helping fibroblasts (the cells that remodel collagen) work more effectively
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Loosens rigid fibers, making them more flexible and responsive to movement and stretching
When paired with the other therapies in the Frequency Room:
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Near-Infrared light supports collagen reorganization at the cellular level
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Far-Infrared heat softens and relaxes tight tissue
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Sound therapy helps the nervous system let go of protective “holding” around old injuries
Together, these frequencies create the conditions for scar tissue to break up, remodel, and integrate more like healthy tissue — often restoring mobility and comfort people thought was gone for good.
Is the Frequency Room safe for everyone?
The Frequency Room is safe and restorative for most people, but there are a few cases where it’s not recommended or should only be used with medical clearance:
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Pregnancy → PEMF and infrared therapies haven’t been studied enough in pregnancy, so we recommend avoiding during this time.
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Pacemakers or implanted electronic devices → Magnetic fields can interfere with implanted electronics.
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Active cancer treatment → These therapies increase circulation, which may not be appropriate unless cleared by your physician.
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Severe cardiovascular conditions → People with uncontrolled high blood pressure, recent heart attack, or other serious cardiac issues should get medical approval first.
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Acute infections or fever → Increasing circulation and heat may worsen symptoms in the short term.
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Photosensitivity or light-triggered conditions → Red/near-infrared light may not be suitable for those with extreme light sensitivity.
For everyone else, the Frequency Room is designed to be a safe, non-invasive way to recharge and restore. If you’re unsure, always check with your healthcare provider first.
Frequently Asked Questions
1. What should I wear?
Red light works best on bare skin, so you can undress as much as you feel comfortable. The Frequency Room is completely private, with a lock on the door. All equipment is controlled remotely, so once you’re settled in, you can fully relax.
2. Can I bring my own music?
Absolutely! Just bring your own headphones and you can listen to whatever you like. If you’d prefer, you can also opt out of the sound healing portion entirely.
3. Does it get hot in there?
You’ll feel warmth from the far-infrared therapy, but it’s not overwhelming like a sauna. It’s more of a gentle, soothing heat that supports circulation and relaxation.
4. How long is a session?
Most sessions are 30 minutes, which is the sweet spot for giving your body time to absorb the benefits without overdoing it. If you’d like to add an extra 30 minutes of red light, that is available as well. Packages and memberships are available if you’d like to come regularly.
5. Will I feel anything right away?
Many people notice relaxation, pain relief, or more mobility even after one session. Others feel the benefits build gradually with consistency. Think of it like going to the gym — results stack over time.
6. Is it safe to use every day?
Yes, for most people. The therapies are non-invasive and gentle enough for daily use, though many clients choose to come 1–3 times per week depending on their goals.
7. Can I use my phone during the session?
We recommend disconnecting for the full experience — but if you want to meditate with an app, listen to a podcast, or use your own guided audio, you’re welcome to bring your phone with headphones.
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