Healing Starts Here
Holistic massage therapy and alternative healing to ease pain, reset your nervous system, and restore balance to your body, mind, and spirit.
About Us
Discover Our Commitment to Your Healing Journey
At Evolve Massage & Alternative Healing, we provide compassionate care tailored to your unique needs, focusing on healing pain and stress.
Our skilled therapists combine traditional and alternative healing practices to restore balance and promote wellness in every aspect of your life.
Meet The Evolve Family
Our Founders

Valerie Chastain
Massage Therapist, LMT#3612, Reiki Master Teacher and Certified Health Coach, IIN.
Valerie is no longer accepting new clients.
About Valerie…
Valerie has been a state-licensed Massage Therapist since 2011, with certification in Neuromuscular Therapy and is a certified Reiki Master Teacher. She specializes in Pain Management and loves helping clients with chronic neck pain as well as TMJ and Migraines. Valerie is also certified in Pregnancy Massage.
Valerie has a lifelong passion for integrative medicine and Eastern Healing practices. In her free time she tends organic gardens and has a vast working knowledge of supplements and nutrition.

Valerie Chastain
Massage Therapist, LMT#3612, Reiki Master Teacher and Certified Health Coach, IIN.Valerie is no longer accepting new clients.
Valerie has been a state-licensed Massage Therapist since 2011, with certification in Neuromuscular Therapy and is a certified Reiki Master Teacher. She specializes in Pain Management and loves helping clients with chronic neck pain as well as TMJ and Migraines. Valerie is also certified in Pregnancy Massage.
Valerie has a lifelong passion for integrative medicine and Eastern Healing practices. In her free time she tends organic gardens and has a vast working knowledge of supplements and nutrition.
Book Now

Michael Disko
Massage Therapist, LMT#3841, Reiki Master Teacher, Mindfulness Coach & EFT Practitioner.
About Michael…
Michael has been a state-licensed Massage Therapist since 2013 with certification in Neuromuscular Therapy. He specializes in Pain Management and is skilled at using focused, precise pressure and stretching to relieve chronic pain in the neck and shoulders, or low back and hips.
He is also a certified Reiki Master Teacher, EFT Practitioner, meditation instructor and transformational coach.
Michael is a student of Eastern Medicine and Western Esoteric studies with a life-long meditation practice. When he isn’t at work, he is probably hanging out with Valerie, their son and two girls, or playing guitar or his djembe drum.

Michael Disko
Massage Therapist, LMT#3841, Reiki Master Teacher, Mindfulness Coach & EFT PractitionerMichael has been a state-licensed Massage Therapist since 2013 with certification in Neuromuscular Therapy. He specializes in Pain Management and is skilled at using focused, precise pressure and stretching to relieve chronic pain in the neck and shoulders, or low back and hips.
He is also a certified Reiki Master Teacher, EFT Practitioner, meditation instructor and transformational coach.
Michael is a student of Eastern Medicine and Western Esoteric studies with a life-long meditation practice. When he isn’t at work, he is probably hanging out with Valerie, their son and two girls, or playing guitar or his djembe drum.
Book Now

Ian Krusinski
Massage Therapist #4265, Reiki Master Teacher, Certified Sound Healer
Ian is no longer accepting new clients.
About Ian…
Ian has been a state-licensed Massage Therapist since 2015 with certification in Neuromuscular Therapy and is also a certified Reiki Master Teacher. He specializes in Pain Management and utilizes unique kneading and stretching techniques to combat chronic pain issues, whether your neck, back, or hips are your concern. Ian has also had a life-long interest in the healing power of music and is a certified Sound Healer.
Ian is an accomplished aromatherapist, and he curates our crystal inventory as well as maintains the 70+ plants in our building. When he’s not in a therapy session he is likely working on a new landscaping project, gardening, spending time with his dog Frida, or cooking meals to share with others.

Ian Krusinski
Massage Therapist #4265, Reiki Master Teacher, Certified Sound HealerIan is no longer accepting new clients.
Ian has been a state-licensed Massage Therapist since 2015 with certification in Neuromuscular Therapy and is also a certified Reiki Master Teacher. He specializes in Pain Management and utilizes unique kneading and stretching techniques to combat chronic pain issues, whether your neck, back, or hips are your concern. Ian has also had a life-long interest in the healing power of music and is a certified Sound Healer.
Ian is an accomplished aromatherapist, and he curates our crystal inventory as well as maintains the 70+ plants in our building. When he’s not in a therapy session he is likely working on a new landscaping project, gardening, spending time with his dog Frida, or cooking meals to share with others.
Book Now
Our Massage Therapists

Gillian Franklin
Massage Therapist LMT #6550
Hot Stone/Core Stone Certified, Reiki Practitioner
About Gillian…
Gillian is an LMT from the Birmingham School of Massage. She has been passionate about helping people since she was young and prides herself on her positivity and overall joy in life. She loves to meet new people and strives to greet everyone with an open heart. Her goal as a Massage Therapist is to offer the gift of healing through touch. She believes that Massage Therapy is her way of spreading joy, compassion, and healing in the world.
When not at work she enjoys reading, hanging out with her friends and family, enjoying nature, and has dreams of traveling the world with her husband.

Gillian Franklin
Massage Therapist LMT #6550 | Hot Stone/Core Stone Certified, Reiki PractitionerGillian is an LMT from the Birmingham School of Massage. She has been passionate about helping people since she was young and prides herself on her positivity and overall joy in life. She loves to meet new people and strives to greet everyone with an open heart. Her goal as a Massage Therapist is to offer the gift of healing through touch. She believes that Massage Therapy is her way of spreading joy, compassion, and healing in the world.
When not at work she enjoys reading, hanging out with her friends and family, enjoying nature, and has dreams of traveling the world with her husband.
Book Now

Corry Ponzini
Massage Therapist LMT #6540, Certified Sports Massage, Hot Stone, Esalen Massage
About Corry
Corry graduated from the Cortiva Institute in Chicago in 2013 and started to work with a Luxury SPA in Chicago,IL using Relaxation Techniques. Corry then worked in coordination with chiropractors helping clientele with different types of chronic pain and discomfort of the neck, shoulders/arms, back, hips, legs and feet. His work applies different techniques to meet the client’s needs. During his free time he likes traveling, cooking, and gardening.

Corry Ponzini
Massage Therapist LMT #6540, Certified Sports Massage, Hot Stone, Esalen MassageCorry graduated from the Cortiva Institute in Chicago in 2013 and started to work with a Luxury SPA in Chicago,IL using Relaxation Techniques. Corry then worked in coordination with chiropractors helping clientele with different types of chronic pain and discomfort of the neck, shoulders/arms, back, hips, legs and feet. His work applies different techniques to meet the client’s needs. During his free time he likes traveling, cooking, and gardening.
Book Now

About Mike…
Mike Coots is a skilled Massage Therapist who puts the well-being and care of his clients first. He believes that through movement, the body can heal itself. His goal is to use his knowledge, experience, and intuition to help each client walk out the door feeling better than when they arrived.
Mike is versed in multiple modalities to give you some of the best options available for your needs. If you’re looking for someone who focuses on your priorities first and not only knows the “how” but also the “why”, come see Mike today. He invites you to Bring it to the Table. Let’s work it out.

Mike Coots
Massage Therapist LMT #6662, NMTMike Coots is a skilled Massage Therapist who puts the well-being and care of his clients first. He believes that through movement, the body can heal itself. His goal is to use his knowledge, experience, and intuition to help each client walk out the door feeling better than when they arrived.
Mike is versed in multiple modalities to give you some of the best options available for your needs. If you’re looking for someone who focuses on your priorities first and not only knows the “how” but also the “why”, come see Mike today. He invites you to Bring it to the Table. Let’s work it out.
Book Now

Tommy Warren
Massage Therapist, LMT, NMT #6545, Certified Manual Lymphatic Drainage, Myofascial Release, Lymphofascia Technique
About Tommy…
Tommy specialties include Deep Tissue, Neuromuscular Therapy, Myofascila Release, and Manual Lymphatic Drainage. He is passionate about massage and believes there is no greater gift than being able to life someone out of their pain. When not working with clients, you can find Tommy making art or hanging with his wife and two cats.

Tommy Warren
Massage Therapist, LMT, NMT #6545, Certified Manual Lymphatic Drainage, Myofascial Release, Lymphofascia TechniqueTommy specialties include Deep Tissue, Neuromuscular Therapy, Myofascila Release, and Manual Lymphatic Drainage. He is passionate about massage and believes there is no greater gift than being able to life someone out of their pain. When not working with clients, you can find Tommy making art or hanging with his wife and two cats.
Book Now

About Ana…
Ana graduated from the Birmingham School of Massage with a certification in Neuromuscular Therapy and Deep Tissue Massage. Ana focuses on pain management and determines her approach by listening and taking into account her client’s specific needs. Ana’s experience as an advocate, working with clients who suffered trauma makes her prioritize creating a comfortable and safe environment where her clients feel safe and heard. When she’s not at work, Ana spends most of her time with her son, husband and family. She loves hiking, dancing and baking for her loved ones.

Ana Bautista
Massage Therapist LMT #6570, CuppingAna graduated from the Birmingham School of Massage with a certification in Neuromuscular Therapy and Deep Tissue Massage. Ana focuses on pain management and determines her approach by listening and taking into account her client’s specific needs. Ana’s experience as an advocate, working with clients who suffered trauma makes her prioritize creating a comfortable and safe environment where her clients feel safe and heard. When she’s not at work, Ana spends most of her time with her son, husband and family. She loves hiking, dancing and baking for her loved ones.
Book Now

About Justin…
Justin is a skilled massage therapist dedicated to helping clients relieve stress and achieve wellness through customized massage therapy sessions. With a passion for all types of holistic health, he uses a variety of massage techniques to address pain, reduce tension, and promote relaxation. He is committed to providing a personalized and therapeutic experience, tailoring each massage to meet the unique needs of his clients. He specializes in deep tissue and neuromuscular massage, and has a keen joy for helping his clients find relief. During his free time he enjoys motorcycling, calisthenics, and cooking exquisite meats!

Justin Thomas
Massage Therapist LMT #6660Justin is a skilled massage therapist dedicated to helping clients relieve stress and achieve wellness through customized massage therapy sessions. With a passion for all types of holistic health, he uses a variety of massage techniques to address pain, reduce tension, and promote relaxation. He is committed to providing a personalized and therapeutic experience, tailoring each massage to meet the unique needs of his clients. He specializes in deep tissue and neuromuscular massage, and has a keen joy for helping his clients find relief. During his free time he enjoys motorcycling, calisthenics, and cooking exquisite meats!
Book Now

About Trinity…
Trinity is a talented massage therapist trained at the Birmingham School of Massage. She grew up in the PNW and since she was a young girl, Trinity has always loved making her family and friends feel better through massage. All kinds of healing modalities interest her and she is constantly expanding her knowledge with the power of touch! In her leisure time, Trinity loves to read fantasy novels and listen to true crime podcasts.

Trinity Polster
Massage Therapist LMT #50052Trinity is a talented massage therapist trained at the Birmingham School of Massage. She grew up in the PNW and since she was a young girl, Trinity has always loved making her family and friends feel better through massage. All kinds of healing modalities interest her and she is constantly expanding her knowledge with the power of touch! In her leisure time, Trinity loves to read fantasy novels and listen to true crime podcasts.
Book Now

About Sarah…
Sarah is a certified LMT since 2019 from Birmingham School of Massage. She is certified in Neuromuscular Therapy and specializes in Deep Tissue Massage. Sarah prides herself on giving massages that don’t simply feel good but actually help you feel better! She loves fixing problems and relieving pain from the neck and shoulders to the hips and low back, down to the feet. When she’s not giving amazing massages, her life is run by her two young kids.

Sarah Jassim
Massage Therapist LMT #5410Sarah is a certified LMT since 2019 from Birmingham School of Massage. She is certified in Neuromuscular Therapy and specializes in Deep Tissue Massage. Sarah prides herself on giving massages that don’t simply feel good but actually help you feel better! She loves fixing problems and relieving pain from the neck and shoulders to the hips and low back, down to the feet. When she’s not giving amazing massages, her life is run by her two young kids.
Book Now

About Amy…
Amy has been practicing massage therapy since 2024 when she graduated from Birmingham School of Massage. She specializes in Relaxation, Deep Tissue, Aromatherapy, and Reiki. Amy especially enjoys combining massage with energy work and essential oils to create an experience for healing of the body, mind, and spirit. She also loves working on people with TMJ, headaches/migraines, and chronic pain.
When she’s not giving amazing massages, Amy enjoys spending time with her wonderful husband and son, as well as their three goofy dogs! She is also an avid reader, lover of all things history, and a sucker for people’s stories and unusual tales!
Come as you are, receive the treatment you deserve, and leave feeling uplifted, happier and lighter!

Amy Coots
Massage Therapist LMT #6548
Amy has been practicing massage therapy since 2024 when she graduated from Birmingham School of Massage. She specializes in Relaxation, Deep Tissue, Aromatherapy, and Reiki. Amy especially enjoys combining massage with energy work and essential oils to create an experience for healing of the body, mind, and spirit. She also loves working on people with TMJ, headaches/migraines, and chronic pain.
When she’s not giving amazing massages, Amy enjoys spending time with her wonderful husband and son, as well as their three goofy dogs! She is also an avid reader, lover of all things history, and a sucker for people’s stories and unusual tales!
Come as you are, receive the treatment you deserve, and leave feeling uplifted, happier and lighter!
Book Now
Other Providers

About Shelley
Shelley is a multigenerational healer, natural born empath, and is deeply compassionate towards all beings. She was certified as a Reiki Master in 2024. Shelley was introduced to energy healing in 2000 and studied Reconnection healing in 2001. She has a passion for helping others evolve in mind, body, and spirit. She has never met a stranger and prides herself on being friendly and welcoming to all.
When not at work, Shelley enjoys spending time with her family, especially her husband, Phillip, and her son, Harlan. She also enjoys painting, traveling, and watching a good documentary.

Shelley Nolan
Reiki MasterShelley is a multigenerational healer, natural born empath, and is deeply compassionate towards all beings. She was certified as a Reiki Master in 2024. Shelley was introduced to energy healing in 2000 and studied Reconnection healing in 2001. She has a passion for helping others evolve in mind, body, and spirit. She has never met a stranger and prides herself on being friendly and welcoming to all.
When not at work, Shelley enjoys spending time with her family, especially her husband, Phillip, and her son, Harlan. She also enjoys painting, traveling, and watching a good documentary.
Book Now
Our Services
Explore Our Healing Services
Therapeutic Massage
Experience relief from tension and pain with our personalized therapeutic massage sessions designed to rejuvenate your body and mind.
Learn More…
Alternative Healing
Embrace a natural approach to wellness with our holistic healing services that address your body, mind, and spirit.
Learn More…
Wellness
Technology
Support your wellness journey with Advanced Red Light Therapy designed to aid healing and restore function.
Learn More…
Menu of Services
* Founders charge ~$15 more per hour
Therapeutic Massage












Alternative Healing






Guidance


Ready to Begin Your Healing Journey?
Join us to enhance your overall well-being today.
Why Choose Us?
Discover the unique benefits of our personalized wellness practices designed for your specific needs and lifestyle.
Personalized Care
We create tailored healing plans that address your individual pain, stress, and recovery goals, ensuring optimal results on your healing journey.
Experienced Team
Our highly qualified therapists bring expertise in therapeutic techniques and holistic practices, providing you with unmatched care and support.
Professional Testimonials
“Evolve massage therapy is an easy referral for me. I not only get my own massages there, I also recommend them on a weekly basis to our patients. Their therapist are mindful, skillful, and work with intent. They are well trained and thorough. I am confident in the service they provide and in the leadership of their company. It’s truly a place filled with good people doing good things for others.”
Dr Janice Bailey
Chiropractor |
Family Wellness Chiropractic
“I have been seeing Michael for all my aches, pains and just maintenance for the past 7 years. I remember when he and Valerie were working out of one room, and I have enjoyed seeing Evolve grow into what it is now! Michael is an amazing massage therapist. He listens to where your problem areas are and addresses them each visit. His skill set is unmatched! I am a sports medicine physical therapist and I consistently refer my patients to see him as well. They have all had great experiences! “
Sarah Ford
Doctor of Physical therapy | Sports Certified Specialist |
ATI Physical Therapy
Reviews From Our Clients
Hours
Monday – Friday
9am – 8pm
Saturday – Sunday
9am – 6pm
Get Started Today
Take the First Step Toward Wellness
Use our online scheduler to book your appointment and begin your journey to a healthier, happier you.



